Phone calls

Don’t you just hate it when you are scared to phone someone? I have big fears on phoning people, I can sit all day typing in their number then deleting it numerous times. I write down what I could say before ringing then anxiety bubbles away as the phone starts ringing, please don’t pick up I cry in my head. Then when the phone is answered Blah everything I have wrote down just all comes out at once. Now I know many people who do not like using the phone to speak to people BUT……

I am the same with emails and texts I can write something out 10 times or more then panic over actually pressing send. I then don’t look at my phone or email for hours after so I do not have to read the reply. Why? I don’t know that is just me. 

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