My blog

Thanks for joining me and anxiety!

Anxiety has been part of me for as long as i can remember. It rules me. Tells me what I can and can not do, I try and stand up to anxiety and it knocks me back down. I have seen a specialist twice in my life to help me come to terms and cope with the anxieties I have – mainly around other people and I just do not seem to get anywhere. The first time I went through the NHS, it was a 20 minute appointment once a month – I gave up in the end. The second time I went private focusing on cognitive behaviour, it helped at first but then I started to get tired of always questioning everything I do and then doubted whether it was actually making me worst. I have decided to create a blog to get all the thoughts which are flying round my head and maybe just maybe it may mean my head can rest a little.

post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s